Navigation

I'm Not Okay, and That's Okay

 I'm not okay.

Sometimes we have to admit that to ourselves. Not to others, for attention or sympathy--but to yourself. Pretending you're okay is not okay. Being not okay is okay, which doesn't mean you should want to stay that way.

On April Fourth my teenage nephew killed himself. My post about it is here:

https://markrhunter.blogspot.com/2023/04/rest-in-peace-christian.html

There, now I don't have to go through writing that again. (Meanwhile, about a week later an apartment complex in a neighboring town was shot up by a man who used to be married to my ex-wife. I never particularly cared for him, but my daughters are good friends of his kids, and they're wonderful people. This helped no one's stress level.)

Christian's. A 16 year old with a lot going for him.

I didn't see Christian as often as I would have liked, which is no one's fault but my own. Still, it hit me just as hard as my brother's death two years ago. Has it been two years? I'm not okay over that, either.

The reason I'm writing this is because my next blog--unless something else happens--will likely be another humor attempt to cheer up everyone's lives a little, as I'm wont to do. Yes, I did use that word correctly, look it up. I do this because so many of us are going through difficult times, and so many of us could use the cheering up. Making people laugh, or at least smile, lightens my own day. Since I suffer from depression and anxiety myself, what helps others helps me.

But that doesn't mean I'm all right.

Remember Robin Williams? Funniest guy alive, everything to live for. Killed himself.

Please try to remember that even if someone seems fine--even if they insist they're fine--you don't know what's going on underneath. You don't know what the person next to you is going through. Maybe they don't know. My wife always figures out I'm having a bad day before I do.

So support mental health awareness, fight the stigma, and ... laugh a lot. Keep your spirits up. Get help if needed. The world may seem a hard and depressing place, but it does you no good to dwell on it. Worst case scenario, I'll be there to make you smile, or at least try to. 



http://markrhunter.com/
https://www.amazon.com/-/e/B0058CL6OO
https://www.barnesandnoble.com/s/"Mark R Hunter"

4 comments:

  1. Sheesh on the second situation.

    When my nephew died of cancer, that hit hard- I think because holding him as a baby and watching him grow to young adult good had that effect.

    ReplyDelete
    Replies
    1. Those relatives who are younger than us ... they're not supposed to go first.

      Delete
  2. Sending love and prayers. It’s ok to not be ok.

    ReplyDelete